| Day | Time | Name | Description |
| Monday |
7:00 - 8:00pm |
Zumba |
High energy dance combinations accompanied with a motivating
instructor, music and plenty of fun! |
| |
| Tuesday |
11:45 - 12:30pm |
Cardio 50/50 |
Anyone looking for the OPTIMAL of workouts!! This group class
will kick your caboose! Alternate through strength and cardio intervals and keep the energy level up or get left behind |
| |
| Wednesday |
12:00-1:00pm |
Hatha Yoga |
Revitalize your mind and body by reducing daily stress. Boost your energy levels with this
ancient art. |
| |
6:00-7:00pm |
Hatha Yoga |
Revitalize your mind and body by reducing daily stress. Boost your energy levels with this
ancient art. |
| |
7:30-8:30pm |
Body B-Energized Yoga |
A challenging twist to traditional yoga |
| |
| Thursday |
7:00 - 8:00pm |
Zumba |
High energy moves and dance combinations from all over the world is what Zumba offers.
The music is motivating and allows it's participants to dance their worries away. |
| |
| Friday |
6:45 - 7:45pm |
American Tribal
Style Bellydance |
HiThis is a modern style of bellydance that pulls movement from
folkloric and world dances |
| |
| |
|
All classes are subject to change. All include an additional program fee.
Single per class fee of $15 when program allows and pending program is in session
|
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