| Day | Time | Name | Description |
| Monday |
5:30-6:30pm |
Gentle Yoga |
Yoga the gentle yet effective way. |
| |
| Tuesday |
6:05 – 6:55am |
Boot Camp |
A combo class- Cardio, strength training, and motivation. (For any fitness level). |
| |
4:45-5:45pm |
Hatha Yoga |
Hatha yoga can teach you to revitalize the mind, body, stress. |
| |
| Wednesday |
10:00 -10:45am |
50 & Older Band Together |
For the mature adult that is looking to strengthen their body and build endurance. |
| |
12:00-1:00pm |
Hatha Yoga |
Hatha yoga can teach you to revitalize the mind, body, stress. |
| |
6:00-7:00pm |
Hatha Yoga |
Hatha yoga can teach you to revitalize the mind, body, stress. |
| |
7:30-8:30pm |
Body B-Energized |
This class turns it up a notch for yoga enthusiasts. |
| |
| Thursday |
6:05 – 6:55am |
Boot Camp |
A combo class- Cardio, strength training, and motivation. (For any fitness level). |
| |
| Friday |
10:30-11:30am |
Zumba Gold |
Age 50 and up can dance to various continental dances as you have tons of fun. |
|
All classes are subject to change. All include an additional program fee.
Single per class fee of $15 when program allows and pending program is in session
|
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