Winter/Spring 2011 - 2012 Fitness Center Program Schedule
Youth Open Gym
Free to resident youths 15 and under. Call Fitness Center for availability.
Youth Karate
Welcome to OBT Tang Soo Do where future Black Belt leaders are born. Black Belt Instructors; Mr. Brian Ciardullo and Mr. Jacques Abramski, in cooperation with Eagle Academy of Martial Arts, have a combined 40 years to create a safe, fun and enriching experience for students of all ages. Participants will learn the dynamic punches and kicks of the Korean art of Tang Soo Do , along with the practical self defense applications of Hapkido. Classes are designed to instill confidence, promote self-discipline and improve physical fitness and concentration of students at any ability level. Uniforms and belt ranking are optional.
Ages: 4-12yrs.
| Program # | Day | Dates | Time | Register By |
|
342
|
Tue
|
Jan 3 - Feb 21
|
6:10pm - 7:00pm
|
Dec 28
|
|
344
|
Tue
|
Feb 28 - Apr 17
|
6:10pm - 7:00pm
|
Feb 22
|
|
346
|
Tue
|
Apr 24 - Jun 12
|
6:10pm - 7:00pm
|
Apr 18
|
Location: Fitness Center Aerobics Studio
Fee:$50 resident. / $55 non-resident
Min/Max: 5/20
|
Young Tigers Black Belt
This preschool Martial Arts Program instructed by Mongolis 3rd Dan Black Belt is a curriculum that is designed to help enhance early childhood development in three areas: Listening skills, basic motor skills, and group interaction skills . In Young Tigers your child will learn basic martial arts techniques through a variety of fun and engaging exercises that keep them motivated from the beginning to the end of class!
Ages: 4 to 6 years old
| Program # | Day | Dates | Time | Register By |
|
361
|
Mon
|
Jan 16 - Feb 20
|
11:00 - 11:45am
|
Jan 10
|
|
362
|
Mon
|
Mar 5 - Apr 9
|
11:00 - 11:45am
|
Feb 28
|
|
363
|
Mon
|
Apr 23 - Jun 4 (No Class May 28)
|
11:00 - 11:45am
|
Apr 17
|
Location: Fitness Aerobic Studio
Fee: $50 R / $55 NR
Min/Max: 6 /12
|
Kids Fit Camp
Kids will have a blast challenging themselves physically while learning about healthy lifestyle choices regarding exercise and eating . Don't let your child be another obesity statistic . This program is full of childhood favorites, cooperative exercises and team building
Ages: 6 to 12 years old
| Program # | Day | Dates | Time | Register By |
|
339
|
Wed
|
Jan 11 - Feb 15
|
4:15 - 5:00pm
|
Jan 4
|
|
340
|
Wed
|
Feb 29 - Apr 4
|
4:15 - 5:00pm
|
Feb 22
|
|
341
|
Wed
|
Apr 18 - May 23
|
4:15 - 5:00pm
|
Apr 12
|
Location: Fitness Center Aerobics Studio
Fee: $48 R / $52 NR
Min/Max: 8 /20
|
Dodge Ball Mania For Boys and Girls
Dodge Ball games are every Friday ending with a competitive championship game, on the last day . This fun moving sport will provide team competition and individual challenge matches on the court . Kids will have a blast running, throwing, dodging and ducking their way to victory; while getting their bodies in shape . Kids Love this Program!
Ages: 7-9 years and 10-14 years (separated by age within program)
| Program # | Day | Dates | Time | Register By |
|
359
|
Fri
|
Jan 13 - Feb 10
|
4:15 - 5:15pm
|
Jan 9
|
|
360
|
Fri
|
Feb 17 - Mar 16
|
4:15 - 5:15pm
|
Feb 13
|
Location: Fitness Center Gymnasium
Fee: $55 R / $60 NR
Min/Max: 8 /20
|
Basketball Skills For Boys and Girls
Basketball is fundamental! Basketball Games and Preparation: Players will be filled with new basketball skills and safety to make them game ready . Kids love it! Techniques on shooting, dribbling, passing, speed and quickness, body balance, first step directional movements, floor spacing, basketball safety awareness and sportsmanship . Each program concludes with a championship game kids love
Ages: 4-5 years and 6-11 years (kids will be separated within the program)
| Program # | Day | Dates | Time | Register By |
|
357
|
Mon
|
Jan 9 - Feb 6
|
4:15 - 5:15pm
|
Jan 4
|
|
358
|
Mon
|
Feb 13 - Mar 12
|
4:15 - 5:15pm
|
Feb 8
|
Location: Fitness Center Gymnasium
Fee: $55 R / $60 NR
Min/Max: 6 /20
|
T'ai Chi Ch'uan (Youth)
Join the gentle martial art that helps you maintain general good health . Learn the flowing movements in this 6 week program that improves your balance and concentration, increases your awareness and self confidence, refreshes your spirit, helps improves self discipline and general respect, as well as self defense . This ancient Chinese series of forms can be practiced by all levels of this fine art
Ages: 9-15 year old
| Program # | Day | Dates | Time | Register By |
|
315
|
Mon
|
Jan 9 - Feb 13
|
6:30 - 7:15pm
|
Dec 29
|
|
316
|
Mon
|
Feb 27 - Apr 2
|
6:30 - 7:15pm
|
Feb 19
|
|
317
|
Mon
|
Apr 16 - May 21
|
6:30 - 7:15pm
|
Apr 12
|
Location: Fitness Center Aerobic Studio
Fee: $28 R / $32 NR
Min/Max: 5 /20
|
Zumbatomic- It's for Kids!
Designed exclusively for kids these classes are rockin', high-energy fitness parties packed with specially choreographed, kid friendly routines and all the music kids love . Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination . Zumbatomic rounds out family fitness goals . This is not just a scaled down ZUMBA class it is specially formatted for children with appropriate moves, music and energy.
Ages: 5-12 year old
| Program # | Day | Dates | Time | Register By |
|
321
|
Sat
|
Jan 14 - Feb 18
|
2:00 - 2:45pm
|
Jan 9
|
|
322
|
Sat
|
Mar 3 - Apr 7
|
2:00 - 2:45pm
|
Feb 27
|
|
323
|
Sat
|
Apr 21 - May 26
|
2:00 - 2:45pm
|
Apr 16
|
Location: Fitness Center Aerobic Studio
Fee: $48 R / $52 NR
Min/Max: 8 /20
|
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